Rationalizing until the Cows Come Home

By Sherrie Cassel Dedicated to the Esperon Family The world would be silent, but “American Pie” is playing on my phone and I’m grateful for the noise. I’m listening as Don McLean sings about the spirit of my generation. I think about how Lennon read a book on Marx and how when someone is inContinue reading “Rationalizing until the Cows Come Home”

Busking Joy

By Sherrie Cassel There’s too much racket – here. The swamp cooler whirs. The cats meow their grand entrance on the scene, and the goddamned crows caw, interrupting my reverie. It’s just too damn loud this morning, In my head. Sometimes I need the noise; it drowns out the screams of a grieving mother, notContinue reading “Busking Joy”

Busy is the Operative Word

By Sherrie Cassel I’m having a tough time today. Grief is unpredictable. I’ve been on the fast track for four years. I have leisure time I haven’t had in FOUR YEARS. I’ve been reading, visiting with cherished loved ones, writing, living, loving, laughing – and today, the world returns to my normal, another second, minute,Continue reading “Busy is the Operative Word”

Complicated Grief: The Tip of the Iceberg

By Sherrie Cassel I want to share resources I find beneficial with my readers, and with those who accidentally find my page. I’m taking a little time off before I hit the academic trajectory toward a doctorate. I’m taking time for self-reflection and relaxation; it’s been a long four years! This book, which I’ve sharedContinue reading “Complicated Grief: The Tip of the Iceberg”

Unmuting the Muse

By Sherrie Cassel In The Artist’s Way, the author recommends writing three pages a day, or painting, or singing, or going on a meditative walk with yourself. I know for those of us who are really bad at self-care, trying any of these exercises is excruciatingly difficult, and our self-care is neglected to the pointContinue reading “Unmuting the Muse”

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